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can it be true?!!! that i found the solution to losing weight.  eversince i got married, i gained hefty 14 lbs.  i can’t stand seeing myself…especially the belly part…so many cellulites.  i can’t wear my old pants and blouse anymore.  from my “bella” (simple) ways to sporty out of fashion do’s.  even my hubby noticed it, though he can’t do anything but love me for my fatness.well he’s been supportive…gave me a video of pilates.  i tried it once and i swear not to do it again.  my body ached like hell.  then my hubby suggested that we jog together every morning…that didn’t work since we can’t get up early. 

then i saw my cousin and he told me about the cinnamon honey remedy.  he said that it can burn calories. 

here is the formula for cinnamon honey remedy:

This should be prepared at night before going to bed.

1. use part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. — so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.

2. boil 1 cup…that is 8 oz of water.

3. pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes)

4. add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.

5. drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated.

6. in the morning drink the other half that you refrigerated…but do not re-heat it…drink it cold or at room temp only.

do not add anything else to this recipe. no lemon, no lime, no vinegar. it is not necessary to drink it more time in a day…it is only effective on an empty stomach and primarily at night.

hope it works on me…